Weigh in 22

This has been a great week - I lost 1.3 lbs. Making the total I have lost 35.4 lbs! I finally broke through that 35 lb barrier. I'm feeling really proud. Normally when I have a great weigh in, I celebrate by eating too much that day. Well, today I did not do that. Instead - I went for a swim. Then I did an exercise DVD. And eat moderately (I did have lite hot chocolate - but the rest of the day was great). So I'm going to continue doing the right things during the next few days off and I'm not going to start sliding. It's when I think I have it all together when I slowly start messing up. I'm going to stay with the program - eating well (and moderately) and exercising.