Monday (working nights):
Ate 1735 - Burned 2624 = Balance 889
Not bad, but I didn't drink enough water. I also didn't do any extra activity. I ended up sleeping all day. Normally I'm not that tired, but I just couldn't stay awake. So I'll go to bed now and hopefully get enough sleep for work tonight!
1 comment:
You've been doing awesome Myra! I'm so impressed with all the red balances.
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