Doing better

I have been doing much bet better these last couple of days. I probably need to start writing down everything I'm eating to be more accountable. For example, after getting off work this morning (worked a 12 hour shift overnight) I stopped at a coffee shop and got 2 sausage rolls and a small caramel hot chocolate with whip cream. Probably not something I should have during these 3 months I'm trying to lose weight. But it was at the end of a day where I had a great day - other than perhaps the sugar in the ice tea. So, in summation.... I need to start writing things down, but I'm eating much better. And now I'm off to the best part of the day (or so it seems like now) - SLEEP!