Monday, June 20, 2011

Sunday's Balance

I went for that walk yesterday - for 1 1/2 hours. Half way through it started pouring. I think I'm going to give myself bonus marks for walking in the rain. And I ended up walking 12000 steps! I ate 1731 calories and burned 3059 calories for a deficit of 1328. I have a feeling that today will be less active. I need to do laundry, maybe pick up some groceries for the next few days at work. But it is really overcast today and I just don't feel like doing a walk in the rain today. But it is still early yet. I just need to find some motivation.

No comments: