Ate 2040 - Burned 3015 = Balance 975
Another busy day at work. I would have done better eating, except I didn't pre-plan my meals at work and ended up buying something to eat. And then I end up guessing how many calories I ate (I probably underestimated - I usually do) and you don't have the same amount of control over what you eat. But not a bad day. So now I need to switch back over to being awake during the day. And I"m feeling a little out of sorts after working nights, but I'm going to get a swim in. The only problem is that when I swim, I can't wear my armband and have to guess at the calories that I burn. But I like swimming and I don't think that I could do much else now, so at least it is some kind of activity!
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