Thursday, January 20, 2011

2 days in a row

I was up again this morning before work to do some yoga. The stretching really helps after a 12 hour shift the night before. I can't believe that I made it 2 days in a row! I ate okay today. On the way home from work, I stopped off at the grocery store - i bought yogurt and salad. Not bad, eh? I did buy the salad in a bag which has it's own dressing included. I probably would have been better off with my own low fat dressing, but it was a lot better than the pizza or chips I was thinking about buying!

1 comment:

Anonymous said...

good job on the yoga!!! I only have a Jillian Michaels Yoga meltdown, and it is hard! I'm trying to get motivated to do something every day. Keep it up!
Jen