Not Moving

So I have worked the last 2 days and now I'm heading off to work tonight. And I haven't done any exercise in that time. I don't know why - it was hard to get motivated. But the strange thing is.... I miss it. Yes, I have gotten to the point where I begin to want to exercise. So maybe I'll do some stairs on my coffee break (not likely) or walk around on my supper break (it could happen). Losing weight doesn't work if I am only careful about what I eat. I need to move as well. So I have to try to move more. Needing to move more to get to a healthy me...